About Upward Sports

Ages for the 7-week league:

Co-ed League (K4-K5)
4-5 years old (as of Aug 1, 2010)

Separate boy’s and girl’s teams:
1st -2nd grade (as of Fall 2010)
3rd-4th grade (as of Fall 2010)
5th-6th grade (as of Fall 2010)

NEW for 2010:

3rd/4th & 5th 6th Leagues will play 7v7 with goalies on larger fields with larger goals.

Questions? Email Kent Ladendorf or 628-0150

Faith Fitness Friends

FALL KICK-OFF! 2010

There’s still time to register!
Deadline has been extended to August 24.

Mon, Wed and Fri 9:15-10:15am

August 30 – October 8

Register Now

All registrations must be completed online or by calling Kim at the Church office 628-0150

We use a variety of methods and modalities including Zumba, Step, Kickboxing, BOSU, Weights, Resistance Bands, Yoga movements, Pilates and more!

Please carry in your indoor-use-only court shoes and change into them upon arrival to class. This will ensure better performance and safety for everyone.

Register Now

We offer childcare for the session
Childcare space is limited

Prices for the Fall Fitness Session:

0 children     - $36.00

1 child              – $49.50

2 children      – $63.00

3 children      – $72.00

For more information contact Gina Tedeschi 627-1388

Register Now

Location

Faith Fitness Friends is meets in the Sports & Recreation Facility at Bethel Church. This wonderful facility houses our new fitness studio which is equipped with state-of-the-art reactive wood flooring. This flooring is easier on the joints and prevents work-out related injuries that can occur on carpeted or concrete floors.

The Sports & Recreation Facility is located on the west side of the church campus.

GET FIT THIS FALL WITH ZUMBA!

Zumba is a Latin/International dance craze hitting fitness studios and gyms throughout the world. You will dance your way to fitness and thoroughly enjoy it!

Women-only classes are available for ages 12 and up.

Please carry in your indoor-use-only court shoes and change into them upon arrival to class. This will ensure better performance and safety for everyone.

Online registration for fall sessions is now closed.

• Session starts August 30 or 31.

  • Mon & Wed – 6 to 7pm (class is full)

  • Tue & Thu – 5:30 to 6:30pm (space may be available…call Kim at Bethel 628-0150)

New sessions will be starting in October!

Classes meet at Bethel Church
Sports & Recreation Facility (across the parking lot)

Licensed Instructors
Gina Tedeschi
Sharon Swanson

**For more info call Gina 627-1388 or Kim 628-0150

ZUMBA Gold

Zumba Gold combines Latin and Salsa dance with great aerobic exercises but at a slower pace than regular Zumba. It is for older active adults or those who want to learn the choreography at a slower pace. It features the same music as Zumba with simplified moves and lower impact.

Please carry in your indoor-use-only court shoes and change into them upon arrival to class. This will ensure better performance and safety for everyone.

• Fall Session   August 31 – October 14
  

• Tue & Thu – 6:45 to 7:30pm

• All registrations must be completed online** or call Kim at Bethel for assistance 628-0150
  

• Cost for the current 7-week, 14-class session is $28

REGISTRATION IS CLOSED …. CLASS IS FULL

New classes begin in October!

————————————————————————————————–

Meets at the Bethel Church
Sports & Recreation Facility

Licensed Instructors
Gina Tedeschi
Sharon Swanson

**For more info call Gina 627-1388 or Kim 628-0150

HOOPS FOR MEN!

Men’s open gym basketball happens in the Bethel Sports & Recreation Facility on Wednesdays and Fridays at 5:30 a.m. and on Monday evenings at 7:00 p.m.

All men 18 years of age and older are invited to bring your game.

In consideration of other players, please do not bring children to the gym at this time.

Please carry and change into court shoes that do not get outside use in order to maintain the quality of the new surface as long as possible.

For more info contact Kent kent.ladendorf@bethel-church.org or 628-0150.

VOLLEYBALL

Looking for a place to dig, hit & kill? Friday nights at 6:30 on the court at the Sports & Rec Facility at Bethel Church is the place to be.

Co-ed games are for those 16 years old and up.

In consideration of other players, we ask that children not be brought to the gym during this time.

Please bring indoor use only court shoes for use on the gym floor.